Patellar tendinitis can be a debilitating condition for men and women of all ages but especially athletes, causing excruciating pain for many of them and stopping them enjoying their sport. Whatever sport you play we recommend you visit us if you have any problems with one or both knees so that we can ascertain the problem and treat it quickly before your condition becomes chronic. Numerous clients of ours have overcome Patellar tendinitis in record time with focused Shockwave treatment plus Magneto transduction therapy enabling them to resume their sport with little delay.

Patellar tendinitis, also known as jumper’s knee, is a relatively common cause of pain in the inferior patellar region in people who partake in sports activities. Just because it is also known as ‘jumper’s knee’ other types of athletes are not immune from it! The signs and symptoms of patellar tendinitis are fairly easy to detect, patients frequently complain of:

• Pain in the area of the tendon
• ‘Tightness’ in the knee
• Subtle swelling of the tendon
• Pain early into or after a training session or workout
• ‘Squeaking’ in the tendon

Patellar tendinitis is usually caused by repetitive overloading of the extensor mechanism of the knee and is particularly seen in in younger people. Some of the common factors associated with the condition are:

• A rapid increase in the frequency or intensity of training
• Transition from one training method to another
• Repeated training on a hard surface
• Improper mechanics during training
• Genetic abnormalities of the knee joint
• Poor base strength of the quad muscles

Rehabilitation Programs

These generally include:

• Non-impact aerobic conditioning
• Flexibility training for quadriceps and hamstring muscle groups
• The use of non-steroidal anti-inflammatory medications
• Cryotherapy – ice massage or ice packs
• Strengthening exercises, such as leg press, side step-ups and mini squats